To find what you seek in the road of life, the best proverb of all is that which says: "Leave no stone unturned." Edward Bulwer Lytton

Do we not all agree to call rapid thought and noble impulse by the name of inspiration? George Eliot

Life has no smooth road for any of us; and in the bracing atmosphere of a high aim the very roughness stimulates the climber to steadier steps, till the legend, over steep ways to the stars, fulfills itself. W. C. Doane

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Restorative Yoga for Body and Mind Restorative yoga might best described as a supported, conscious body/mind relaxation practice.

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Ways to Make Friends The first trick to finding friends is to befriend ourselves, and to become comfortable with silence, because no one has the power to make us feel okay with ourselves but us. But, lest we stay quiet.

Simple Ways to Be Healthy Do you strive for healthy habits? Sing, dance, create, think, breathe, laugh, and cry your way there with these easy tips

Ways to Discover Joy Many of us reach a point when our lives become routine, dull, and thankless. We lose our sense of meaning and direction. There seems to be a lack of purpose and feelings of hopelessness permeate our

Simple Ways to Refresh Your Energy Wake up and plug into your day with these fun, energizing ideas from life coach Janice Taylor.

A friend is one of the nicest things you can have, and one of the best things you can be. ~Douglas Pagels